A Sound Bath using Tibetan bowls to create peace and calm for your mind and body. This is a deeply relaxing experience and is suited to everyone. People who find it hard to sleep or shut down the mind would really benefit from this.
The waves created through Sound Healing are felt and heard by you, the recipient, and converted into electrical signals that travel to the part of your brain that processes sound. This triggers responses that release happy hormones (Endorphins and Serotonin), which in turn activates the deepest healing responses in your mind and body.
You will be laying on the floor (or seated if you prefer), closing your eyes and listening to the beautiful healing vibrations and sounds of the Tibetan Bowls as it sends you into deep relaxation. Please bring a blanket with you for added comfort.
The exchange is £10 a person for an hour session. There is a limited spaces and they do get full up quickly so ensure you book your space as soon as you can. If you would like to join us on this experience please message us at Ever Nature and we can book you a place.
We look forward to meeting you all and giving you a wonderful experience.
Topo and Steph x