Reflexology is a form of natural, holistic therapy based on the discovery that there are points on our hands and feet which correspond to our systems, organs and structures within the entire body. Massage and pressure techniques are used to restore balance to these areas and brings well being to the body and mind. It is also great for relaxation purposes.
Reflexology is an alternative treatment that can help with a wide variety of conditions to rid toxins that are built up to improve our health. The condition of the foot is a reflection of our body's internal systems and organs.
There are ancient texts, illustrations and artefacts that is evidence that Reflexology has been used for thousands of years to promote good health from the early Chinese, Japanese, Indians, Russians and Egyptians.
With this therapy we tend to treat the feet more so then the hands as I believe as a reflexologist that as the feet are on the go all the time, they usually get forgotten about and they are constantly covered up that they will be more receptive to the treatment as they are more sensitive due to lack of touch.
For the body to be healthy everything must work together, if one part is out of sync then the other parts of the body suffer too. Reflexology brings the whole body back to a balanced state.
Reflexology reduces stress and induces deep relaxation, improves circulation, cleanses the body of toxins and impurities, revitalises energy, and is a preventative health care.
Reflexology can be applied to a wide range of conditions from muscular-skeletal issues, hormonal imbalance to anxiety, depression, stress, IBS, menopause, lung conditions, insomnia, arthritis and many more.
It must be stated that reflexology is not a massage and also is not a medical treatment, reflexologists do not diagnose illness, nor do we practice medicine. We make a note of the areas within the body that have built up toxins and we spend extra time working the reflex point that corresponds to the body part that is troubled.
Reflexology revitalises the body so that the natural internal healing can do their own work. People have said that after reflexology sessions they have better health, even a reduction or even disappearance of the alignment, but it is not the reflexologist that cured, only the body cures. The reflexologist channels the healing by applying pressure to the areas where it needs help which creates the channels to circulate to all parts of the body effectively and to work properly. I will support and work with you to achieve optimum health and well- being.
|Reflexology Full Session, 45 minute treatment £35||Click here to book your appointment|
|Reflexology for specific problems, 30 minute treatment £25||Click here to book your appointment|