Hertfordshire and Bedfordshire Holistic Therapies

Reiki from £15

A non invasive healing technique designed to balance your mind and body.

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Reiki and Sound Therapy

A combination of therapies that complement each other perfectly.

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Chakra Balancing £15

Balance your mind and body through your chakra systems.

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Tibeten Bowl Sound Healing from £15

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

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Reflexology from £25

A Massage combined with pressure techniques and massage movements which are used to restore balance and well being to the body and mind through the feet. It is also great for relaxation purposes.

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Aromareflex £37

A combination of Reflexology and Essential oils to support your body's natural healing system.

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Indian Head Massage £35

A combination of applying pressure, massage and relaxation techniques to relax and loosen muscles.

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Swedish Body Massage from £25

This is a full body massage. A beautiful relaxing massage that balances the body by applying different pressures and techniques to restore the immune system.

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Deep Tissue Massage from £27

We use hands, knuckles and elbows to release built up tension and loosen stubborn knots.

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Aromatherapy from £27

This is a massage used with essential oils that are specifically chosen for you to aid your well being.

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Aromatherapy Facial £25

This facial is lovely if you would like to pamper yourself. It is luxurious and very relaxing. We blend oils to suit your needs.

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Hot Stone Massage from £25

A combination of hot stones and hands to get deep into the tissue.

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Hot and Cold Stone Massage from £25

A combination of hot and cold stones in a full body massage.

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Lymphatic Drainage from £27

Lymphatic drainage has a powerful cleansing, pain relieving effects that helps to boost the immune system. It is also really relaxing. When the lymphatic system becomes sluggish it can cause fluid retention and toxins in the body by supporting the lymph system manually we can help the body heal itself.

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Myofascial Release from £27

Using stretches, pulls and different releases to help break down soft tissue blockages within the body

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Back Neck and Shoulders £25

Focusing on the back, shoulders and neck to relieve tension or a pinched nerve.

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Deep Abdominal + Colon Massage from £25

To support and relieve abdominal and stomach issues.

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Pregnancy Massage £35

This massage will set all mothers to be in a floaty, relaxed and relieved sense of well being. Available after the 1st Trimester.

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Leg and Foot Massage £30

You will receive a home made foot scrub and a lovely relaxing soak using essential oils which is followed by a rejuvenating leg and foot massage. This is perfect for tired, achy feet.

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Arm and Hand Massage £20

This really is a lovely massage, leaves your hands feeling uplifted and refreshed.

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Hopi Ear Candling from £25

This is a lovely relaxing treatment with Hopi Ear Candling.

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Wellbeing at Swiss Gardens- December 12.15pm

We will be playing Tibetan Bowls, Gongs and other Primal Instruments for a wonderful Meditation experience in the Garden Room at Shuttlesworth's Swiss Gardens. The vibrations of these sounds help to shift negative emotions as well as shifting physical pain. This calming meditation will boost your immune system, which continues long after the session is over. You will have the choice to sit on a chair or laydown on a mat, depending on your comfort needs as you listen to the primal instruments being played while drifting deep into mediation bathed in this sound. You are invited to take an Autumn walk around the beautiful Swiss Gardens after the Sound Bath for a truly grounding experience to get the full benefit of your Morning of wellbeing. We provide all you need but if you would prefer to bring your own yoga mat and blanket, please do so. Please bring a bottle of water with you. Sound Bath time starts at 12.15pm and is £13 per person- this fee also gives you free entry to the gardens. Please specify the time you require when booking. Available for complete beginners to advance in Meditation.

Date: 03/12/2019 12:15 PM
Location: Old Warden, Biggleswade, UK (Map)
More Info: Swiss Gardens Shuttleworth

Past Events

Title	Date	Day	Location	Tickets
Wellbeing at Swiss Gardens- December 11am	03 Dec 2019	Tuesday	Old Warden, Biggleswade, UK	Closed
Wellbeing at Swiss Gardens- November 11am	05 Nov 2019	Tuesday	Old Warden, Biggleswade, UK	Closed
Baby and Mummy to be Sound Bath- November	04 Nov 2019	Monday	10 Sun St, Hitchin SG5 1AE, UK	Closed
Wellbeing at Swiss Gardens- November 12.15pm	29 Oct 2019	Tuesday	Old Warden, Biggleswade, UK	Closed
Sound Bath- 18th October	18 Oct 2019	Friday	Springfield House, High Street, Stevenage, UK	Closed
Natures Therapy- Sound Bath by the Lake- October	13 Oct 2019	Sunday	Three Lakes, Westmill Farm, Ware	Closed
Sound Bath- 1st October	01 Oct 2019	Tuesday	Springfield House, High Street, Stevenage, UK	Closed
Natural Healing In Nature	28 Sep 2019	Saturday	Ardeley, Stevenage, UK	Closed
Natural Healing In Nature	27 Sep 2019	Friday	Ardeley, Stevenage, UK	Closed
Baby and Mummy to be Sound Bath- September	09 Sep 2019	Monday	10 Sun St, Hitchin SG5 1AE, UK	Closed
Sound Bath- September	02 Sep 2019	Monday	Springfield House, High Street, Stevenage, UK	Closed
Natural Healing In Nature	31 Aug 2019	Saturday	Ardeley, Stevenage, UK	Closed
Natural Healing In Nature	30 Aug 2019	Friday	Ardeley, Stevenage, UK	Closed
Natures Therapy- Sound Bath by the Lake- August	18 Aug 2019	Sunday	Three Lakes, Westmill Farm, Ware	Closed
Sound Healing Experience	08 Aug 2019	Thursday	Springfield House, High Street, Stevenage, UK	Closed
Natural Healing In Nature	03 Aug 2019	Saturday	Ardeley, Stevenage, UK	Closed
Natural Healing In Nature	02 Aug 2019	Friday	Ardeley, Stevenage, UK	Closed
Sound Healing Experience	18 Jul 2019	Thursday	Springfield House, High Street, Stevenage, UK	Closed
Sound Healing Experience	20 Jun 2019	Thursday	Springfield House, High Street, Stevenage, UK	Closed

Bride to be pamper £65

Are you wanting something relaxing before the big day? Why don't you book in for a pamper to make sure you are feeling refreshed, relaxed and ready for your wedding day

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Girls night in £15 each

Do you want to do something different for a girlie night in, or even for during the day? Why not grab your closest for a selection of pampering delights.

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Mother and Daughter Evening £

Would you like to do something as mum and daughter, but not to sure what. This is a great way to spend an evening in together, bonding and feeling luxurious in your own home.

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Couples delight £65

Do you and your partner want to try something new? Why not enjoy a Couples Relaxation evening and let the harmony in.

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Aromatherapy: 30 minutes treatment.

A massage using essential oils targeting a specific area

£27

Aromatherapy: 1 hour treatment.

A Full Body Massage with Essential Oils that are specifically chosen for you to aid your well being

£37

Aromatherapy: 1 hour 30 minutes treatment.

A longer Aromatherapy full body massage for a pure blissful experience. We also do a scalp and facial massage in this treatment.

£47

Aromathearpy Facial: 30 minutes treatment.

A relaxing essential oil facial suited to your needs of mind and body

£25

Aromareflex: 45 minutes treatment.

A Reflexology treatment using essential oils to support any dis-alignments you may have. The reflex and aroma combination support and balance your body, choosing essential oils for your needs.

£37

Reflexology Full Session: 45 minutes treatment.

We provide a Massage combined with pressure techniques and massage movements which are used to restore balance and well being to the body and mind. It is also great for relaxation purposes.

£35

Reflexology for specific problem: 30 minutes treatment.

We provide a combination of pressure techniques and massage movements directed at reflex points that will help restore balance and well being to a specific area within the body.

£25

Indian Head Massage: 45 minutes treatment.

To relieve upper body tension.

£35

Swedish Body Massage: 30 minutes treatment.

This relaxing massage balances the body by applying different pressures and techniques to restore the immune system. This treatment is designed to focus on one area so if you are in a rush we can make you feel better, focusing on one area of the body needing some TLC.

£25

Swedish Body Massage: 1 hour treatment.

A beautiful relaxing massage that balances the body by applying different pressures and techniques to restore the immune system.This is a full body massage.

£35

Swedish Body Massage: 1 hour 30 minutes treatment.

This is continuous to the Swedish full body massage which includes the scalp and face.

£45

Hot Stone Massage: 30 minutes treatment.

This is a great massage if you are in a rush and have tension and pains in a specific area. The warm stones gets deep into the muscle, easing the tension and making you feel really at ease.

£25

Hot Stone Massage: 1 hour treatment.

A full body massage that warms the deepest muscles for tension, aches and pains.

£35

Hot Stone Massage: 1 hour 30 minutes treatment.

A combination of hot stones and hands to get deep into the tissue, this extended massage includes the scalp and face. It leaves you feeling warm and light.

£45

Hot Stone Specific Area: 45 minutes treatment.

Hot stone massage to relieve specific problem areas.

£30

Hot + Cold Stone Massage: 30 minutes treatment.

Using Hot and Cold stones for a specific area, this is great if you have had an injury and need a little TLC on the area

£25

Hot + Cold Stone Massage. 1 hour treatment.

A full body massage using hot and cold stones. Massaging and alternating the hot and cool stones help every cell in the body to receive more oxygen and nutrients in the body for quicker healing.

£35

Tibetan Singing Bowls: Sound Bath 45 minute Treatment.

A Sound Bath is an experience which is particular to each person. Instruments are played such as the Tibetan singing bowls, didgeridoo. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit. Some people experience emotional healing. others great insights into their lives.

£30

Tibetan Singing Bowls: Sound Massage 1 Hour Treatment.

Sound massage is done by placing the singing bowls on key energy points of the body. These bowls are then slightly touched with a felted stick in a very calming rhythm, which creates a soft vibration of the bowls and a harmonious sound which spreads throughout the whole body, reaching and harmonising every cell. It relieves physical and emotional blockages and promotes a feeling of deep relaxation and well-being.

£35

Tibetan Singing Bowl Sound Bath and Sound Massage 1hour 30 minutes

The Sound Bath: Most of the instruments (Bowls, Drums and Chimes) are played from one place and occasionally they are brought around the room and sometimes played over your body. The Sound Massage: The singing bowls on key energy points of the body. These bowls are then slightly touched with a felted stick in a very calming rhythm, which creates a soft vibration of the bowls and a harmonious sound which spreads throughout the whole body, reaching and harmonising every cell. It relieves physical and emotional blockages and promotes a feeling of deep relaxation and well-being.

£45

Tibetan Singing Bowl Chakra Balancing.

We use singing bowls to help unblock the chakras, enabling them to function and flow in tune.

£15

Reiki and Sound Therapy: Half an hour.

£25

Reiki and Sound Therapy: 1 hour

£35

Reiki and Sound Therapy: 1Hour 30 minutes.

£45

Hot and Cold Stone Massage: 1 hour 30 minutes treatment.

This is a full body massage but includes the face and scalp for an extra treat using hot and cold stones. Massaging and alternating the hot and cool stones helps every cell in the body to receive more oxygen and nutrients in the body.

£45

Back, Neck and Shoulders: 30 minutes treatment.

This is a great massage if your on the go and need a little TLC. This is an uplifting massage that will get rid of any tension in the upper body.

£25

Leg and Foot Massage: 45 minutes treatment.

A foot soak with essential oils followed by a leg and foot massage, perfect for tired, achy feet.

£30

Arm and Hand Massage: 30 minutes treatment.

This massage helps loosen the muscle tissues, your arms will feel relieved, refreshed and it will help to reduce pain.

£20

Hopi Ear Candling with lymphatic Facial and Aroma oils: 1 hour treatment.

A Hopi Ear Candling experience followed by a facial tailored to your needs.

£35

Hopi Ear Candling only: 30 minutes treatment.

A Hopi Ear Candling Experience

£25

Myofacial Release: 30 minutes treatment.

Myofascial Release on a specific area

£27

Deep Tissue Massage: 1 hour treatment.

A full body Deep Tissue Massage that gets deep within the muscles to rid you of those stubborn knots.

£37

Deep Tissue Massage: 1 hour 30 minutes treatment.

This is a full body massage to get deep within the muscles to remove those stubborn knots, this massage is longer so we can spend more time on trigger areas.

£47

Deep Tissue Massage: 30 minutes treatment.

Deep Tissue Massage to get rid of those stubborn knots in a specific area.

£27

Myofacial Release: 1 hour treatment.

Myofascial Release for stubborn knots. This treatment helps 'iron' out the problem areas.

£37

Myofascial Release: 1 hour 30 minutes treatment.

Myofascial Release for stubborn knots. This treatment helps 'iron' out the problem muscles. This can be a full body treatment or we can spend longer on problem areas that need releasing.

£47

Pregnancy Massage: 1 hour treatment.

£35

Deep Abdominal + Colon Massage: 30 minutes. treatment.

Deep Colon Massage if you are having problems but don't have a lot of time.

£25

Cancer Patients Massage: 30 minutes treatment.

Let Ever Nature pamper you, if you don't have a lot of time this is perfect for you.

£20

Deep Abdominal + Colon Massage: 1 hour treatment.

A beautiful treatment if you are having stomach or colon troubles. This is an hour treatment that focuses on lower back, stomach and relaxing techniques.

£35

Childrens Reflexology: 30 minutes treatment.

Perfect for deep relaxation to aid anxiety, depression and calming the mind and body.

£22

Cancer Patients Massage: 1 hour treatment.

This one hour treatment will relax and comfort you when you need it most.

£32

Bride to be Pampered.

Are you wanting something relaxing before the big day? Why don't you book in for a pamper to make sure you are feeling refreshed, relaxed and ready for your wedding day.

£65

Girls Night in.

Do you want to do something different for a girlie night in, or even for during the day? Why not grab your closest for a selection of pampering delights.

£15

Mother and Daughter Evening.

Would you like to do something as mum and daughter, but not to sure what. This is a great way to spend an evening in together, bonding and feeling luxurious in your own home.

£65

Couples Delight.

Do you and your partner want to try something new? Why not enjoy a Couples Pamper evening and let the harmony in.

£65

Reiki: 1hour treatment.

A non invasive process of healing using universal energy to balance and harmonise.

£25

Reiki: 30 minute treatment.

A non invasive process of healing using universal energy to balance and harmonise.

£15

Reiki Chakra Balancing

Imbalances in the Chakras are known as energy blocks. When one (or more) of the Chakra is blocked and the energy does not flow harmoniously through them, or it is wide open, it will result in an imbalance that is manifested in all areas of life. Chakra balancing is intended to correct these energy blockages, thereby restoring the proper energy flow and balance to the body, often leading to a profound state of well-being and transcendence to a higher consciousness.

£15

Lymphatic Drainage: 30 minute treatment.

Lymph Drainage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

£27

Lymphatic Drainage: 1 hour treatment.

Lymph Drainage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

£37

Lymphatic Drainage: 1 hour 30 minutes treatment.

Lymph Drainage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

£47

Services for Learning & Physical Disabilties

Services for the elderly

Services for immediate family carers

Price List for Other Services

We offer just under 25% discount for people in this environment. Due to the nature of these services these treatments can not be booked online. It will be necessary to have a formal conversation with the perspective client or with their carer.

Hey, I'm Steph. I have been an Holistic Therapist since I left college in 2003, qualifying with a Level 3 Swedish Body Massage Certificate and then continuing my skills from there. I decided I wanted to start a business helping people heal themselves as through my experience I noticed as I was massaging (friends and family at the time) that I was seeing massive changes in their well-being and decided that I wanted to help as many people as I could. I then went on to realise that I would need to do a mixture of all different types of massage treatments as everyone is different so their needs are different, if I was going to be able to help people the best I can. I now specialise in several different types of massage and continue to update my skills and knowledge. I created Ever Nature in February 2018, the time finally felt right to take a leap and go on this journey, which has been amazing. As time has gone on I have naturally progressed to Level 2 in Reiki so I can give my clients more. On this path I have also found Sound Therapy, this has been a big one for me as I have seen people in all sorts of situations and in chronic pain become pain free from the vibrations of the Tibetan Bowls. As Ever Nature have grown and got busier, my partner, who is also a Reiki practitioner and Sound Healer has joined me on this journey and now offers Sound Baths, Sound Massage and Reiki to our clients while I concentrate on Massage. We also offer events using our Tibetan Bowls and other primal sounds for Sound Baths and Day Experiences, some in Nature. It is very important to us that we do some of our events out in Nature as we believe that this also helps us let go of every day life, even for an hour or so, to let our bodies heal mentally and physically.

I am also a herbalist but I practice when I have time, I grow different herbs in the garden and I dry them out and infuse them in oil for my clients to experience during a massage. I make Aromatherapy products that I sell on our online shop at www.etsy.com/LoveEverNature, you will also find other lovely gift ideas and affordable treats for yourself too.

Ever Nature has won an award for the best hand-picked top 3 massage therapists in Stevenage. This is an incredible achievement and we are very proud of this.

We believe that we can help aid our dis-alignments by using an holistic approach of massage, sound therapy, exercise and diet and nutrition to help balance our mind, body and soul. This works on the principals that the most effective way to promote health and prevent illness is to strengthen the body's immune system and in doing so, it helps restore the harmony between the mind and body which is a part of the treatments we give.

Our aim is to treat the entire body, rather then just the physical problem and provide affordable prices so if you need more then one session, its manageable for you. We work with clients to ensure mental, physical and emotional health is balanced. We work intuitively and will adapt techniques depending on your needs.
We provide a professional mobile service but you are welcome to come to our treatment room in Stevenage.

We also work with people with Learning Difficulties, Physical Disabilities and the Elderly, which a discount is offered, this discount is also for immediate family carers. We go to residential homes and we also work within corperate companies to aid relaxation and release tension to their staff.

'Our bodies communicate to us clearly and specifically, if we are prepared to listen'
-Shakti Gawain

Stevenage, United Kingdom

07850692518 -
evernature.holistics@gmail.com
Monday- Friday 9.30- 9.30 Saturday- Sunday 10.00- 9.30

Treatments

Reiki from £15

Reiki and Sound Therapy

Chakra Balancing £15

Tibeten Bowl Sound Healing from £15

Reflexology from £25

Aromareflex £37

Indian Head Massage £35

Swedish Body Massage from £25

Deep Tissue Massage from £27

Aromatherapy from £27

Aromatherapy Facial £25

Hot Stone Massage from £25

Hot and Cold Stone Massage from £25

Lymphatic Drainage from £27

Myofascial Release from £27

Back Neck and Shoulders £25

Deep Abdominal + Colon Massage from £25

Pregnancy Massage £35

Leg and Foot Massage £30

Arm and Hand Massage £20

Hopi Ear Candling from £25

Events

Wellbeing at Swiss Gardens- December 12.15pm

Past Events

Love Ever Nature Shop

Special Deals for Special Occasions

Bride to be pamper £65

Girls night in £15 each

Mother and Daughter Evening £

Couples delight £65

Schedule Booking

Other services

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